What is Rebirthing Breathwork?
Life is a creative movement - a dance of experiences and events that are constantly changing: arising and growing, coming to fruition, dying and falling away.
Within this creative momentum we live our lives and journey towards self-realization.
In every moment, the life we are experiencing is reflected in our breathing. Our breath can be a powerful and healing ally on our journey.
Rebirthing Breathwork uses conscious connected breathing to encourage our awareness to expand on all levels.
We come to understand:
This understanding rises to the surface of our awareness as we breathe in a full and conscious way, and may occur in any or all of the following ways:
Past trauma, emotional and psychological blocks, physical illness and suffering are encouraged to surface into full consciousness where they can be addressed, resolved, integrated and healed.
As a rebirthing breathwork practitioner, my role is to hold a safe space for each client in every session which includes:
Rebirthing breathwork is a transpersonal therapy which naturally evolves into the realms of soul and spirit where we experience our connection to the core essence of being, or source.
Clare Gabriel is a Rebirthing Breathwork Practitioner, with a private practice in East Finchley, London N2, UK
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